Pam Parsons and Gregory Martin Launch Retreat Guide Website
April 2010
Gregory Martin and Pam Parsons Dupuy have launched a website, Still Mountain: a guide to retreats.
They would appreciate feedback about the site, or “bugs” in the site that you might encounter as you check it out. They are also asking you to send out the web address to as many friends as possible who [...]
Open Sky’s Family Wellness Counselor A Featured Panelist at NATSAP Annual Conference
Norman Elizondo, Open Sky’s Family Wellness Counselor was a featured panelist at the annual conference of the National Association of Therapeutic Schools and Programs (NATSAP) in La Jolla, California on Thursday, Jan. 28th.
The panel was assembled to discuss the current trend in clinical treatment settings towards incorporating mindfulness-based practices concurrent with clinical treatment and the [...]
Yoga for Wellness Guidelines
Intention:
Set an intention or goal for your practice. Examples of intentions include: to work a certain area of your body, to focus on breath, to be present in the moment, to be gentle with yourself.
Efficiency:
Limit the number of postures – better results for both body and mind are achieved by doing fewer poses with [...]
