Adolescent Boys Therapist Morgan Seymour, LCSW recently wrote an article featured on the OutThere Colorado online site. Her article, “8 health-focused reasons to spend more time outdoors,” incorporates research and her perspective as a wilderness therapist. The article covers reasons why people would benefit from more time outdoors, whether or not they face challenging diagnoses […]
Q: Society and media floods us with – at times – unrealistic messages about what it means to be a man…. What are the implications of these messages? A: Biologically, males and females at birth do not display many differences emotionally. Societally and culturally, we begin to treat them differently. In general, we tend to expect more emotional expression from girls and […]
In my experience as a wilderness therapist for adolescent boys, students who spend the majority of each day behind a screen struggle with interpersonal relationships, low school performance, avoidance of emotions, and other unhealthy behaviors. Wilderness therapy can be a highly effective intervention that can support students in addressing not only their gaming and screen time use but the important underlying issues associated with excessive use.
We love to give our Instagram followers a glimpse into life at Open Sky. We highlight events, shine a spotlight on staff, and draw attention to the wilderness therapy experience. It’s also a wonderful way to connect with our alumni and the greater Open Sky community. (So drop us a note in the post comments or in […]
Q: What led you to become a wilderness therapist? A: In my senior year of undergrad, I did a NOLS backpacking and pack rafting trip in Alaska for 32 days. I learned an immense amount about myself. I came out of that experience a completely different person with a whole new level of confidence. […]
Misconceptions In our society, boys and men often grow up without being taught the skills necessary to manage emotions. They are sent the message that it’s best they don’t talk about their feelings. Therefore, when a young man is struggling internally and feels he can’t discuss his emotions openly, self-harm can become a means of […]
Research shows that the average person has more than 50,000-70,000 thoughts a day (Davis). That’s about 35-48 thoughts per minute! Imagine if we fixated, focused, or acted on each thought we had, not only would we be overwhelmed, but everyday tasks would become more difficult and almost impossible. Interestingly, “nearly 50% of our awake life […]
In wilderness therapy, we often address the topic of healthy relationships and how male students view and treat the women in their lives. In the field, we are able to witness students’ attitudes and behaviors toward women through their stories from home, their words, and their daily interactions with female staff. How does Open Sky […]