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Category: Wellness

 
March 20th, 2018

Mindfulness and the Adolescent Boy: Developing Practices that Benefit for a Lifetime

Research shows that the average person has more than 50,000-70,000 thoughts a day (Davis). That’s about 35-48 thoughts per minute! Imagine if we fixated, focused, or acted on each thought we had, not only would we be overwhelmed, but everyday tasks would become more difficult and almost impossible. Interestingly, “nearly 50% of our awake life […]

February 7th, 2018

The Transformational Practice of Meditation: a Q&A with Family Wellness Counselor, Norman Elizondo

Mindfulness is a key component to a student or family member’s journey of overall healing. In 2006, Norman Elizondo helped found Open Sky with an emphasis on mindfulness practices like yoga, meditation, and other tools. Norman created the original programming for Wellness Weekends and served as Open Sky’s first field guide, a senior field instructor, […]

January 12th, 2018

Open Sky’s Dedicated Medical Team: Building the Foundation for Student Wellness

At Open Sky, our belief is that when students’ physical needs are met, they are able to better focus on the deep therapeutic work that brought them to our program. Open Sky’s Medical Team is trained to prioritize our students’ safety, keep them healthy, and encourage a lifestyle that is based on not only mental […]

December 28th, 2017

Monday Night Parent Support Group: Guidance Throughout the Open Sky Journey

Whether one week or ten weeks into the Open Sky journey, it can be an emotion-filled experience for parents. Parents may feel anxious, overwhelmed, concerned, hopeful, relieved, or a combination of all of the above. The Monday Night Parent Support Group call provides an opportunity for parents at all stages of the journey to come […]

December 12th, 2017

Renewal of OBH Accreditation Symbolizes our Commitment to Quality

We are proud to announce that the Association for Experiential Education (AEE) has renewed Open Sky’s Outdoor Behavioral Healthcare Accreditation. This accreditation is a symbol of our unending commitment to providing our students, families, and team members with the highest quality practices in the industry. AEE has a long-standing reputation for accreditation of experiential and […]

August 4th, 2017

Field Guiding and Maslow’s Hierarchy of Needs

If our students acquire the tools necessary to meet their needs for physical safety, emotional safety, love and belonging, and self-esteem, then the realization of their full potential is within reach.

July 10th, 2017

Open Sky announces dates and locations for Alumni Parent Wellness Retreats

Connect, Recharge, and Thrive with Open Sky!   Open Sky is pleased to announce dates and locations for our Alumni Parent Wellness Retreats! These inspiring two-day wellness retreats will be facilitated by Family Therapist, Kendall Smith, MA, LPC, NCC and Wellness Counselor, Norman Elizondo. Open Sky Alumni Parent Wellness Retreats are designed to further personal […]

December 18th, 2016

A Nourishing Rain: Reflections from Parents and Staff on Open Sky’s Inaugural Parent Wellness Retreat

It has been a few weeks since we gathered with alumni parents at the EarthRise IONS Center in Petaluma, CA. Our inaugural Open Sky Alumni Parent Wellness Retreat was a full, wet, and beautiful weekend. The part that stands out to me today, as I look at the snowy, winter landscape in Durango is the […]

November 18th, 2016

Winter Meditation Intensive

Friends of Open Sky: As we have had the great pleasure of working together in the past, through Open Sky’s Wellness Weekends, graduations and/or the Family Quest experience, I wanted to reach out and invite you to a special meditation winter retreat experience in Crestone, Colorado. As many of you know, the practice of meditation […]

August 1st, 2016

Introducing Open Sky Wellness Retreats; Learn More and Register

Background and Overview For more than a year, we have contacted alumni parents at the six-month anniversary of their child’s graduation. The purpose of this being twofold: to find out how parents and their child are doing, and to understand how Open Sky might better serve graduate families moving forward. From these calls, one thing is […]

June 16th, 2016

Open Sky Wilderness Therapy Celebrates 10 Years of Helping People Thrive

This year Open Sky Wilderness Therapy celebrates its tenth anniversary. The Durango, CO based organization assists teens and young adults struggling with difficult challenges and unmanageable dynamics by providing life-changing experiences and long-term skills enabling them to thrive. Through its success, Open Sky has grown to employ over 150 staff, making it one of the […]