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Tag: wellness

 

Virtual Wellness Weekend: An Opportunity for Personal Growth and Connection

Wellness Weekend has been a foundational component of family programming at Open Sky since our inception in 2006. It is one of the hallmarks of Open Sky’s family-centered approach. Guided by a team of Open Sky professionals, families participate in rejuvenating and healing activities that our students participate in each day, including yoga, meditation, and […]

How Does Open Sky’s Medical Team Support Student Wellness and Growth?

At Open Sky, our belief is that when students’ physical needs are met, they are able to better focus on the deep therapeutic work that brought them to our program. As they are the first responders to any medical and wellness need in the field, every Field Guide is a certified Wilderness First Responder. Beyond […]

The Transformational Practice of Meditation: a Q&A with Family Wellness Counselor, Norman Elizondo

Mindfulness is a key component to a student or family member’s journey of overall healing. In 2006, Norman Elizondo helped found Open Sky with an emphasis on mindfulness practices like yoga, meditation, and other tools. Norman created the original programming for Wellness Weekends and served as Open Sky’s first field guide, a senior field instructor, […]